April 20, 2018

Friday fact: Vitamin K is a fat soluble vitamin essential for coagulation of blood and wound healing. 
It naturally occurs in leafy vegetables such as broccoli and kale. It's name is derived from the German word Koagulation. 
Vitamin K is a crucial ingredient used by t...

April 6, 2018

Friday fact: The B group of vitamins are water soluble and essential for a number of functions including red blood cell production, balanced hormone production, energy; and healthy skin, eyes and nervous system. They work synergistically to provide energy and metabolis...

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