April 20, 2018

Friday fact: Vitamin K is a fat soluble vitamin essential for coagulation of blood and wound healing. 
It naturally occurs in leafy vegetables such as broccoli and kale. It's name is derived from the German word Koagulation. 
Vitamin K is a crucial ingredient used by t...

April 6, 2018

Friday fact: The B group of vitamins are water soluble and essential for a number of functions including red blood cell production, balanced hormone production, energy; and healthy skin, eyes and nervous system. They work synergistically to provide energy and metabolis...

March 22, 2018

Step into Spring 🌱
The season of renewal has finally arrived and it's time to let its energy rise within us feeding our natural rejuvenation cycle. Embrace the lengthening days and use this transitional season to cleanse and detoxify your body. 
Book your consultation...

March 2, 2018

Friday fact: Vitamin E (tocopherol) is a fat soluble compound. It's photoprotective and anti-tumour properties are part of what makes this Vitamin great for the skin. It is a powerful antioxidant which acts to neutralise free radicals and plays an important role in tre...

February 16, 2018

Friday fact: Vitamin C (ascorbic acid) plays a fundamental role in prevention of photoageing, treatment of hyperpigmentation, reduction of tissue inflammation and promotion of wound healing. It acts to neutralise oxygen free radicals and prevents collagen breakdown. Vi...

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